Blog
Sensory Bins 101
If you've ever wondered how to create your own sensory bin, below is a step-by-step guide to create your own sensory bin at home! I'll go over how to start, making your own coloured rice and some tips for using age appropriate material for your little ones! I love...
15 Days of Holiday Fun!
Winter break is here and as fun as it is to be home with our little ones it also means thinking of fun activities to keep the kiddos busy! We’ve put together an amazing resource with details for each of the activities below with materials, recipes, links and specific areas targeted.
Navigating Picky Eaters and Holiday Mealtimes During the COVID-19 Pandemic
This holiday season looks a bit different than what any of us are used to. For picky eaters, the changes and uncertainty are even more challenging. Here you will find some simple and effective strategies to navigate holiday mealtimes and picky eaters during the COVID-19 Pandemic.
Sa.Haa.Ra: What’s In a Name
Pronounced Suh-Haa-Ra (/səˈhɑːrɑː/, means “support” in urdu and hindi language). Sahaara speech and occupational therapy services is a digital platform to provide culturally relevant content to support individuals of all abilities. We hope to enable people to reach...
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